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  • Inspire your daughter with the experience of a lifetime - a Live Fearless Soccer Clinic with Mia Hamm.

    Pledge to Live Fearless now and enter for a chance to win.

    Learn more >
  • “I just kept saying to myself: ‘I don’t want to lose… I don’t want my team to lose.’”

    Duke legend and former NBA star, Christian Laettner provides insights on focus, winning and hard work.

    Learn more >
  • “We have little or no control over what happens to us in life, but we have 100% control over how we will respond.”

    - Kay Yow, Former Head Coach, NC State Women’s Basketball

    Learn more >
  • “At that point, I put the dilemma to myself: Either you graduate school always dealing with bullies, always thinking back, ‘Why did you never do anything?’ Or you graduate school having done something.”

    What Mark Bishop did after years of bullying might surprise you.

    Learn more >
  • “It’s about passion, following your passions, making great choices and finding out exactly what you can do in this life.”

    Hear how Women’s Head Coach, Joanne McCallie, focuses on empowering others through basketball and how she overcame some tough obstacles when she took on the sports program at Duke.

    Learn more >
Live for the challenge. Live for the accomplishment.
Live with the freedom to dream and believe. Live Fearless.

Health & Living

Deciding to Live Fearless is a big step. You’ll need ideas, tips, support and inspiration along the way. Explore and learn with Health & Living.

  • Nutrition

    Learn how to maintain or improve your daily diet so that you can tackle your challenges every day.

  • Fitness

    Stay active with advice and ideas that will keep you moving toward your goals.

  • Health & Wellness

    Find tips and support for better overall health.

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Fitness | Tip
Guide to running a 5K read more
Nutrition | Tip
Managing your weight is all about balance. Read more. read more

I PLEDGE in 2015.

2015 is your year. The year to chase your dreams. The year to accept and conquer a new challenge. To finally do what you know you can do.

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Need some ideas or inspiration?
Take a look at our Live Fearless TV campaign

Fearless is letting Dad pick the playlist

Fearless is discovering your superpower

Fearless is giving them a head start

Fearless is making the stories you tell tomorrow